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Treadmill

In-person Personal Training

  • 30 and 50 minute sessions available 

  • 1-on-1 privately at our fitness studio

  • Weight lifting, toning, stretching and functional style circuit training.

  • Maximum efficiency personal training sessions

  • Flexible schedule 

  • Guaranteed time slots to meet your busy schedule

Fitness

Online Personal Training

  • 30 minute sessions available

  • Virtual training via zoom

  • Limited equipment needed

  • Workout online from home with your personal trainer

  • Use your phone or computer

  • Guaranteed time slots and availability 

Weight Bar

In-home Personal Training

  • 45 minute sessions available

  • Your trainer travels to you

  • Limited equipment needed

  • Convenient

  • Efficient

  • Fun

  • Guaranteed time slots and availability

Doing Pushups

Bootcamp/Group Classes

  • 45 minute bootcamp style group classes

  • Emphasis on stamina and muscular endurance

  • Functional style circuit training

  • Up to a maximum of  20 attendees 

  • Maximal focus on each participant

  • Injury prevention

  • Bootcamps/Group classes are held at 615 Cuesta Dr, Mountain View, CA 94040

  • Packages available at a discounted rate

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